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The Stress Management Program Kit |
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| Helping teens and adults develop the stress management skills they need for healthy living is the goal of this popular program. The 120 page spiral bound program includes 25 educational handouts and five modules entitled Coping With Stress, Healthy Lifestyle, Level of Stress, Resilient Personality, and Time Management. For each module, the guide also features a self-assessment, a pre- and post-test, a group activity, and more. Kit also includes 75 program cards based on the book that invite a response from participants. Accompanying CD allows for easy reprinting. Grade 9-Adult. |
| 50589 |
$115.95 |
The Stress Management Program Kit |
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Stress Thermometer |
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| An ideal tool for managing stress, this thermometer calculates a person's stress level by measuring changes in skin temperature. Lower numbers equal more stress. Battery included. 2 3/4" x 2 1/8" x 5/8". |
| 30156 |
$35.95 |
Stress Thermometer |
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Facts About Stress |
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| This interactive slide guide addresses the causes and symptoms of stress and offers tips for managing stress effectively. Two-sided. 3 3/4" x 8 3/4". |
| 39005 |
$54.95 |
Facts About Stress Slide Guide (50 pack) |
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Managing Stress |
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| Stress levels can often be lowered by using breathing and muscle relaxation techniques to respond to problems. This handy mini pocket guide explains how. 3 3/8" x 2 1/8" folded. |
| 37009 |
$0.80 |
Managing Stress Mini Pocket Guide |
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Stress |
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| This booklet educated patients and employees about ways to control and live with stress so that they can avoid endagering their health. Causes and signs of stress and helpful ways to avoid it are also included. Booklet is 16 pages. 5 1/2" x 8 1/2". |
| 40045 |
$2.99 |
Stress Booklet |
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Relax |
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| This award-winning video combines muscle relaxation instruction and breathing techniques with serene visuals, soothing music, and calming natureal sounds. Adult. 40 minutes. Copyright 1999. |
| 47471 |
$175.95 |
Relax Video |
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Stressed Out: Stress Management 101 |
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| This program emphasizes the importance of learning how to handle stress. Filled with personal stories, it describes forms of stress-panic attacks, social and test anxiety, parental demands, and peer pressure-and effective ways to manage stress, including relaxation, health, diet, and certain medications. Comes with teacher's resource book and handouts. Grade 7-Adult. 20 minutes. ©2002 |
| 47870 |
$248.55 |
Stressed Out: Stress Management 101 Video |
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| 48870 |
$248.55 |
Stressed Out: Stress Management 101 DVD |
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Stress & You |
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| A great tool for stress reduction programs, this comprehensive display covers all the basics, from defining stress to describing stress management techniques. Also includes information on what causes stress and the physical harm stress can cause. 58" x 22 1/2" opened. |
| 79015 |
$115.55 |
Wall Hanger |
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| 79273 |
$169.95 |
Stress & You Folding Display |
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| 79590 |
$67.55 |
Carrying Case |
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Stress Bingo Games |
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| These two great games help players learn about stress and how to manage it. Both games come with 16 bingo cards, five sets of "calling cards" to review information, bingo chips, a facilitator's instruction sheet, and a reproducible handout. Stress Bingo for Teens is designed to address the specific areas of stress in a teenager's life. |
| 79102 |
$70.95 |
Stress Bingo Game |
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| 79103 |
$70.95 |
Stress Bingo Game for Teens |
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Teen Stress Folding Display |
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| Juggling a variety of responsibilities, many teens experience stress. This eye-catching folding display helps teens learn to cope with stress by defining what stress is, identifying common causes of teen stress, describing how the body responds to stress, and explaining how stress can be positive as well as negative. Also provides healthy ways to cope with stress and encourages teens not to deal with stress alone. 43 1/2" x 22 1/2" opened. |
| 79015 |
$115.55 |
Wall Hanger |
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| 79048 |
$129.95 |
Teen Stress Folding Display |
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| 79590 |
$67.55 |
Carrying Case |
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A Day Away From Stress |
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| Blending soothing music with environmental sounds, this relaxation CD guides listeners through meditative and breathing techniques. Ideal for patients and employees suffering from anxiety, tension, or insomnia. 50 minutes. |
| 48044 |
$29.95 |
A Day Away From Stress CD |
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