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Portion Distortion Poster |
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| Age 12 and up. With obesity a national health concern, this poster offers a quick look at healthy portions. Illustrates to both children and adults the differences between recommended serving sizes and what is often served. Also shows the easiest ways to measure portions. 18" x 24" laminated poster. Copyright 2004. |
| WA23943 |
$26.95 |
Portion Distortion Poster |
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The Portion Doctor Tableware Kit |
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| Perfect for the individual who wants to take charge of their eating habits. Effectively integrates dietary guidelines set forth by the cancer organizations, diabeties organizations and heart associations. Th plates, bowl, and glass are designed with correct portion recommendations of meats, vegetables, starches, fruits, cereal, soup, juice, and snacks. Kit includes one of each: 10" dinner plate, 8" lunch plate, 5 1/2-oz bowl, 6 1/2-oz beverage glass, an instrictional guidebook featuring guidelines on how to effectively use the kit, dietary tips, helpful health information, and a sumamry of the major health organizations' nutritional guidelines. Tableware is made of clear, commercial-quality, fully-tempered, dishwasher and micrwave safe glass. |
| WA23089 |
$69.95 |
The Portion Doctor Tableware Kit |
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| WA23090 |
$29.95 |
10 inch Dinner Plate & Instructional Guide Only |
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The Portion Doctor Kid Kit |
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| This kit integrates dietary guidelines onto tableware, allowing children to learn to eat nutritionally balanced meals, healthy snacks, and beverages. Kit includes: 8" plate, 5 1/2-oz bowl, 6 1/2-oz. beverage glass, and guide book containing basic facts about kids' nutritional needs, tips, and guidelines that can make healthy eating fun, pleasurable, and simple for children. Clear, commercial-quality, tempered glass is dishwasher safe. |
| WA23091 |
$52.95 |
The Portion Doctor Kid Kit |
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The Portion Doctor Diabetes Kit |
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| Same as the Portion Doctor Tableware Kit above (WA23089), but comes with a diabetes instructional guide. |
| WA23564 |
$75.95 |
The Portion Doctor Diabetes Kit |
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Low-Fat Express |
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| An innovative, entertaining way to change eating patterns - ideal for culturally diverse audiences and those with limited literacy skills. Kit includes complete nine-lesson curriculum, 23 Nutri-Teasers (1-min. message about healthy eating patterns), 1-lb. fat model, four-artery blockage model, 48 full-color photographs, 32 tubes of fat, Low-Fat Express cookbook, food guide, 2" game die, two laminated hanouts, kitchen gadgets, and many miscellaneous items in a sturdy carrying case. Copyright 1995. |
| WA16877 |
$699.00 |
Low-Fat Express |
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Slim Guide Skinfold Caliper |
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| Body fat tester designed to measure the thickness of a fold of skin with its underlying layer of fat. Convenient trigger operation with pistol grip handle. Direct reading scale measures 0 to 85 mm and is accurate to 0.5 mm. Durable, accurate, and easily used by students. Complete instructions included. |
| SB15275 |
$43.95 |
Slim Guide Skinfold Caliper |
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Perfect Portions Diet Dish |
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| This compartmentalized dish helps users lose weight with portion control. Just select a meal from the diet meal disks and place it in the base of the see-through dish. By aligning the meal disk with the dish compartments, you'll see what foods go where. Disks include menus such as: breakfast, lunch, dinner, seafood, beef, poultry, ethnic selections, low carb, vegetarian, kids, diabetes, heart healthy, and more. No weighing, measuring, or counting calories! Includes: plastic dish, lid, ten disks, instructional and recipe booklet, and dining smart cards. Microwave, freezer, and dishwasher safe. |
| WA22144 |
$34.99 |
Perfect Portions Diet Dish |
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NASCO's Portion Sizes Kit |
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| By Gil Payette. Gym Bag Training. An easy way yo help your clients/patients visualize portion sizes! The items in this kit give them an easy-to-remember guide for many different foods representing all groups in the Food Guide Pyramid. Kit includes: nickel (equals 2 oz. of dry spaghetti which equals 1 cup cooked spaghetti), tennis ball (equals 1 cup of cooked rice or 15 grapes), baseball (equals a 12 oz. potato or 1 cup of cold cereal/corn flakes/ granola), deck of playing cards (equals 3 oz. of meat), 1" wooden cube (equals 1 oz. of cheese), comapct disc (CD) case (equals 1 slice od bread), matchbook (equals 1 tbsp. of oil, salad dressing, or mayonnaise), and a handy laminated card with food portion size equivalents. Kit components come packaged in a convenient platic storage container with a hinged, snap-closure lid and a portion size equivalent list on the side. |
| WA20511 |
$22.99 |
NASCO's Portion Sizes Kit |
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Carb Cards Educators Tool Kit |
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| Age 5 and up. Carb Cards make comparing the different carbohydrate amounts in commonly eaten foods easy to read and understand. Includes: 63 Carb Cards, 63 Nutrition Navigator Carb Cards, one laminated 11" x 17" reusable Card Menu Planning Place Mat, one pad of 50 meal planning 11" x 17" worksheets, six giant 8" x 10" Carb Cards, one extra deck of Carb Cards, instructions, and activities, all in a sturdy 12" x 19" x 3" white bix with convenient carrying handle. Copyright 2001. Buy just the Carb Cards. Age 5 and up. Deck of 54 food cards with pictures of food, portion sizes, and carbohydrates in grams, with nine blank cards to customize! Adapts to most popular card games. Includes a 4" x 6" activity booklet providing lots of great ideas, games, and a diary. Copyright 1999. |
| WA22175 |
$132.99 |
Carb Cards Educators Tool Kit |
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| WA23511 |
$19.99 |
Carb Cards |
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Nancy Clark's Sport's Nutrition Guidebook |
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| By Nancy Clark. Third Edition. Boost your energy, reduce stress, lose body fat, build muscle, and improve your performance! This guide will help you make good choices in grocery stores, fast food drive-through, restaurants, and even your own kitchen. More than 65 recipes are included for healthful, mouth-watering meals that are quick and easy to prepare. Get the maximum benefit from the foods you choose with customized eating plans. Learn how to eat before games and tournaments and how to eat afterward for optimal recovery. Book covers current food, drink, and sport supplement options and explains which are best and why, based on individual energy expenditure. Includes advice on trendy diet alternatives like the Zone, Atkins, thermogenics, and Ultra Slim-Fast. 406 pages. Softcover. Copyright 2003. |
| WA24090 |
$33.99 |
Nancy Clark's Sport's Nutrition Guidebook |
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Sports Nutrition Handouts |
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| By Nancy Clark, MS, RD. Grade 7 and up. This collection of 16 reproducible fact sheets offers clear, concise sports nutrition advice. The "how to" tips can help athletes of all ages and abilities choose the best sports foods. Duplicate hundreds of fact-filled handouts for active students, casual exercisers, and competitive athletes. Topics include: recovery foods, top sports foods, pre-competetion meals, carbohdrate-loading, iron, breakfast, eating disorders, weight loss, weight gain, pre-event meals, foods highest in carbohydrates, and top sports foods. Copyright 2005. |
| WA15307 |
$274.95 |
Sports Nutrition Handouts |
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Accusplit Accustep Activity Wellness Program |
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| The Pedometer Kit includes a CD for making posters, teacher's guide, goal progress poster, sheet of progress stickers, and carrying case for pedometers. The Kit contains: 12 student's guides, 12 sheets of progress stickers, 12 Accusplit Eagle Digi Walker Pedometers, 12 pedometer leashes, and 12 instruction manuals. System Requirements for CD: Windows 95 or higher, Acrobat Reader, internet access; Macintosh System 7.1 or higher, Acrobat Reader, internet access. |
| PE03447 |
$655.95 |
Accusplit Accustep Activity Wellness Program |
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Accusplit Alliance Pedometer |
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| Electronic step counter. 85% accuracy. Five-year warranty. |
| PE03687 |
$19.95 |
Accusplit Alliance Pedometer |
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Trainer Scanning Pedometer |
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| The ulitmate pedometer for walking, hiking, and jogging. Accurately measures your distance, steps, calories, and time spent exercising. Features easy-to-read flipcase design, large personal display, and "scan" mode that automatically displays exercise results. Individual stride adjustment; displays in miles and kilometers. |
| PE01963 |
$43.99 |
Trainer Scanning Pedometer |
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Walking Games and Activities |
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| By June Decker and Monica Mize. Ages 5-18. Students will never say "boooriing" to walking again! The first book to combine the concepts of fitness and walking as a vehicle for games, and a one-stop shop for those who want to teach walking in a fun way, but aren't sure how to begin. The Game Finder helps you locate the game you want fast. Complete instructions save you preparation time. 176 pages. Softcover. |
| PE03052 |
$42.99 |
Walking Games and Activities |
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Pedometer Power |
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| By Robert Pangrazi, Aaron Beighle, and Cara L. Sidman. Ages 5-18. Provides concrete evidence that the pedometer is an effective tool for facilitating accountability and motivating students. Offers 67 activities for grades K-12 that you can start using today. 128 pages. |
| PE03397 |
$27.99 |
Pedometer Power |
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The Step Diet Book |
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| By Dr. James O. Hill, PhD; John C. Peters, PhD; and Bonnie T. Jortberg, MS, RD. This revolutionary walking program will stop weight gain and begin weight loss and greater fitness. The Step Diet breakthrough is twofold. First, it doesn't just focus on food, as most diets do, but also on activity. And second, it emphasizes an activity that everyone can do - walking! Just clip the included step counter onto your waistband or belt. This device will give you an accurate measure of how much moving you do through the day. A surefire way to get you moving and losing weight. 320 pages. Softcover. |
| PE03934 |
$35.99 |
The Step Diet Book |
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Exercise Balls |
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| These heavy-duty balls are so strong children can jump and bounce on them worry-free. Thick vinyl skin has no seams to split. Popular for muscle strengthening, toning, workouts, rehabilitarion and physical therapy. Inflate with hand or foot pump. Maximum sustainable weight 500 lbs. Sizing and height guidelines are approximate. Color varies. |
| PE01145 |
$47.99 |
26 inch. For individuals 5 to 6 feet. |
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| PE01146 |
$59.99 |
30 inch. For individuals 6 to 7 feet. |
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| PE03762 |
$44.99 |
22 inch. For individuals 4 to 5 feet. |
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Exercise Balls for Dummies |
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| By Sara Kooperman, JD. Exercise balls are inexpensive, uncomplicated, and they can turn into a super workout that builds strength and increases flexibility. Packed with step-by-step photos and crystal-clear instructions, this book shows how to use exercise balls to work every major muscle group and how to incorporate them in Pilates, weight training, stretching, or aerobic routines. Copyright 2005. 360 pages. Softcover. |
| PE03933 |
$35.99 |
Exercise Balls for Dummies |
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Dyna-Band Stretch Latex Resistance Bands |
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| Simple and safe way to tone and strengthen the upper body and abs! More durable than traditional rubber bands, these 6" wide latex bands offer four resitance levels and are more economical than hand weights. A wonderfully safe, simple, and effective exercise tool for any age group. Great for lower body conditioning as well! 50-yd roll. |
| PE00586 |
$158.00 |
Green - Medium Resistance |
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| PE00587 |
$145.00 |
Pink - Light Resistance |
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| PE00588 |
$181.00 |
Purple - Heavy Resistance |
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Fitness Dice |
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| Pair of 4" x 4" dice - one die has fitness and exercise directions and the other has large screen-printed numbers. Exercises include toe touch, arm circles, jumping jacks, leg lifts, and more. |
| PE01241 |
$29.99 |
Fitness Dice |
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Classroom Pack of 30 Pedometers |
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| Economical step counters come with battery and instructions. Royal blue. Classroom pack of 30 pedometers is ideal for distribution for nutrition and physical activity programs. |
| WA24986 |
$195.95 |
Classroom Pack of 30 Pedometers |
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Poster |
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| Outlining many of the positive "consequences" associated with physical activity, this poster is a great reminder of the benefits of exercise. Laminated. 14" x 22". |
| 90075 |
$17.95 |
Benefits of Physical Activity Poster |
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60 Minutes A Day |
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| This PowerPoint focuses on the importance of daily exercise. Explains the benefits of exercise, the differences among various intensity levels, and the value of being in motion to maximize calorie expenditure. Features charts, graphs, photos, clip art, and speaker's notes. Ideal for general audiences. PreK-Adult. 50+ slides. ©2006 |
| 46235 |
$99.95 |
60 Minutes A Day |
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Exercise Facts |
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| A combination of colorful art and clear explanations about the advantages of aerobic exercise and strength training make this folding display an ideal teaching tool. Also included are ways to work exercise into daily life, a discussion of exercise benefits for all ages, and information on exercise safety. 58" x 22 ½" opened. |
| 79015 |
$115.95 |
Wall Hanger |
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| 79293 |
$169.95 |
Exercise Facts |
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| 79590 |
$69.95 |
Carrying Case |
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Consequences of an Inactive Lifestyle |
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| This 3-D display graphically shows many of the negative health consequences of an inactive lifestyle. Each permanently mounted, handpainted model has a brief description of the consequences it represents. Display is contained within its own sturdy carrying case. 28" x 27" opened. |
| 79621 |
$549.95 |
Consequences of an Inactive Lifestyle |
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Multifunctional Pedometer |
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| This multifunctional pedometer works as a step and stride counter, a calories-burned counter, a distance calculator (both miles and kilometers), and a 12/24-hour-mode clock. Comes with belt clip and battery. 2 1/8" x 2 ½". |
| 30165 |
$9.99 |
Multifunctional Pedometer |
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Exercise Tumble 'N' Teach Cube |
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| From stretching and running to jumping jacks, a variety of basic exercises to get players' blood flowing are featured on this durable cube. Smaller cube on the inside tells players how many times to perform the exercise shown on the outside. Grades K-6. 8" x 8" x 8". |
| 79683 |
$19.95 |
Exercise Tumble 'N' Teach Cube |
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Determining Body mass Index |
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| Patients and clients know by glancing at this chart how healthy their weight is for their height. Laminated. 23" x 35". |
| 52559 |
$39.95 |
Determining Body mass Index |
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Body Mass Index Tear pad |
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| This convenient tear pad identifies body mass index. Includes space for comments. 100 sheets per pad. 8 ½" x 11". |
| 52559 |
$29.95 |
Body Mass Index Tear pad |
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Body Fat Analyzer |
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| This useful fitness tool accurately measures body fat weight and percentage in 7 seconds. Comes with two AAA batteries and instructor's guide. 8 ½" x 6" x 2 ½". |
| 30119 |
$109.95 |
Body Fat Analyzer |
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Scale With Body Mass Index Function |
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| Light and easy to carry, this scale features a remote head, which can be mounted on a wall for easy reading, and a slip-resistant mat for safety. Also does all the calculations for BMI. Scale capacity is 440 lb. Base is 3" x 11 ½" x 11 ¾". Remote head is 1 7/8" x 7 7/8" x 6 ¼". Cord is 92". |
| 30252 |
$799.95 |
Scale With Body Mass Index Function |
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Fitness Dice |
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| These two jumbo dice help make exercise fun and exciting. One die features exercises such as push-ups, jumping jacks, and leg lifts, and the other die has even numbers ranging from 2 to 12. With each roll, participants perform the activity shown on the first die the number of times shown on the second die. Colors may vary. Each die is 4" x 4" x 4". |
| 79025 |
$19.95 |
Fitness Dice |
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Exercise Safely |
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| This interactive slide guide answers several common questions about exercise and suggests ways to work out safely. Two-sided. 3 ¾" x 8 ¾". |
| 39045 |
$1.19 |
Exercise Safely Slide Guide |
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Fitness Skillastics |
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| This unique, noncompetitive game is played on an oversized synthetic leather mat that displays 26 fitness drills. The drills help students build flexibility, cardiovascular endurance, muscle strength, and muscle endurance. Ideal for large classes, after-school programs, field day activities, or warm-up or cool-down routines. Game includes six 3" foam dice, six 2 ½" beanbags, six miniature game boards, a nylon carry bag, a detailed instruction booklet, and a latex-free mat that measures 5' x 7'. Colors may vary. For 1 or more players or teams. Grades 1-8. |
| 79831 |
$379.95 |
Fitness Skillastics Game |
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Play Up A Sweat! |
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| Written by a leading fitness educator, this book is perfect for designing a youth fitness program. Includes 50 fun fitness ideas for kids as well as certificates of achievement and handouts on anatomy and nutritious snacks. A great tool for helping kids get started on a healthy lifestyle. Grades K-6. 193 pages. |
| 50264 |
$48.95 |
Play Up A Sweat! Book |
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The Kids' Yoga Deck |
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| Yoga is a fun way to develop strength, balance, confidence, and mental focus. Deck includes 50 colorful cards that get kids breathing, stretching, and bending. Clear illustrations of positions such as cat, flower, airplane, and gorilla allow kids to learn on their own. Includes fold-out instructions. Grades K-7. |
| 50536 |
$26.55 |
The Kids' Yoga Deck |
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Fit Kids Classroom Workout |
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| Getting kids up and moving is easy with the fun, contemporary routines on this DVD. Program contains four 5-minute workouts, two 10-minute workouts, and six short health messages. Includes workouts using African and Latin rhythms. Grades K-9. 50 minutes. ©2005 |
| 48004 |
$35.95 |
Fit Kids Classroom Workout DVD |
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Chuck Corbin's Fitness For Life |
|
| Motivational and instructional, these programs teach viewers to practice goal setting, think critically about health-related fitness, and become responsible for their own physical fitness and well-being. Programs cover cardiovascular fitness, muscle fitness, flexibility, body composition, and lifelong physical fitness. Each program comes with instructor's guide. DVD contains all five programs. Grades 6-12. 20 minutes each. ©2002 |
| 45105 |
$469.95 |
Chuck Corbin's Fitness For Life Video Series (5) |
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| 49105 |
$469.95 |
Chuck Corbin's Fitness For Life Video Series (5) DVD |
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Digital Body Fat Caliper |
|
| Featuring a patented measuring system for 1-mm accuracy, this hand-held caliper lets users measure their own body fat. An audible beep indicates correct pressure to ensure accuracy. Comes with instructions and MyoTapeTM body tape measure. Uses 3-volt lithium battery. 8 ½" x 7 ½" x 2 ¼". |
| 30143 |
$88.75 |
Digital Body Fat Caliper |
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Globs of Fat and Masses Muscle Set |
|
| Great for comparison demonstrations, this set includes the 1-lb and 5-lb Globs of Fat and the 1-lb and 5-lb Masses of Muscle. |
| 26040 |
$299.95 |
Globs of Fat and Masses Muscle Set |
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Qty:
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Get Movin' & Fet Fit! |
|
| This informative poster shows how many additional calories are burned when students choose physical activities over sedentary activities. Pictures feature younger children. Laminated. 23" x 35". |
| 90188 |
$26.95 |
Get Movin' & Fet Fit! Poster (Elementary) |
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| 90189 |
$26.95 |
Get Movin' & Fet Fit! Poster (Secondayr) |
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Qty:
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Body Mass Index Calculator |
|
| Body mass index (BMI) can be calculated quickly with this easy-to-use wheel. Includes table showing how BMI correlates to healthy or unhealthy weight. 6" diameter. |
| 30172 |
$4.25 |
Body Mass Index Calculator |
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Qty:
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Exercise and Calorie Guide |
|
| This chart is a quick and easy reference for how many calories are burned when performing common activities. Lists calories burned for body weights ranging between 100 lb and 240 lb. Laminated. 24" x 36". |
| 70304 |
$35.55 |
Exercise and Calorie Guide Chart |
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Heart Rate Target |
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| Colorful and informative, this easy-to-follow chart helps determine target heart rates for 55%-% training zones. Covers ages 15-90. Laminated. 24" x 36". |
| 70307 |
$35.55 |
Heart Rate Target Chart |
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Qty:
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Have Fun! Be Fit! |
|
| This fun, colorful poster encourages kids to get moving and enjoy a healthy, active lifestyle. Laminated. 22" x 14". |
| 90122 |
$17.95 |
Have Fun! Be Fit! Poster |
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10K-A-Day Step Counter Program |
|
| This step counter and accompanying booklet are a great way to get exercise into anybody's lifestyle. The 10K-a-Day program is perfect for teaching young people and adults the benefits and simplicity of walking. Grade 7-Adult. Booklet is 32 pages. |
| 30101 |
$29.95 |
10K-A-Day Step Counter Program |
|
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Qty:
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Physical Activity Clever Catch Ball |
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| This colorful, inflatable ball has 98 questions relating to health and fitness printed on its surface. Comes with answer sheet and instructions. Grades 6-9. 16" diameter. |
| 79680 |
$26.95 |
Physical Activity Clever Catch Ball |
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Exercise: Getting Active, Staying Active |
|
| Stressing small steps, this program shows viewers how to fit activity into their schedules. Discusses three types of exercise: aerobic, strength training, and flexibility conditioning. Also explains how increasing the activity level in everyday chores can provide benefits. Adult. 13 minutes. ©2006 |
| 46374 |
$289.95 |
Exercise: Getting Active, Staying Active Video |
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| 48374 |
$289.95 |
Exercise: Getting Active, Staying Active DVD |
|
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Qty:
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Food, Health, And Exercise |
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| This practical and informative program shows a variety of ways to manage the weight of children and teenagers effectively, including eating smaller portions, choosing healthier foods, exercising, and understanding nutrition and food labels. Comes with teacher resource book and student handout. Grade 7-Adult. 23 minutes. ©2003 |
| 45391 |
$248.55 |
Food, Health, And Exercise Video |
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| 48391 |
$248.55 |
Food, Health, And Exercise DVD |
|
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Qty:
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Fat-O-Meter Skinfold Caliper |
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| An individual's percentage of body fat can be a good measure of personal fitness. This accurate, tension-spring caliper measures fat at skinfold sites. Comes with instruction book. |
| 30100 |
$39.95 |
Fat-O-Meter Skinfold Caliper |
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Qty:
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Physical Activity Starter Package |
|
| This comprehensive package reinforces the importance of physical activity. The Mass of MuscleTM and folding display help educate students and patients about the need for exercise, and the slide guide helps them prepare a safe exercise program. The electronic Body Fat Analyzer helps participants set goals and measure their progress. INCLUDES:
Body Fat Analyzer
Exercise Facts folding display
Exercise Safely slide guide (50)
Mass of Muscle (5 lb) |
| 79376 |
$449.95 |
Physical Activity Starter Package |
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Qty:
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Benefits of Physical Activity |
|
| This colorful display describes the positive effects of exercise on mental and emotional health, the cardiovascular system, weight and posture, blood sugar levels, and muscles, joints, and bones. Also includes tips for making physical activity a regular part of life. 29" x 22 ½" opened. |
| 79041 |
$89.95 |
Benefits of Physical Activity Tabletop Display |
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Qty:
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Escapades |
|
| With more than 300 indoor and outdoor games, Escapades is full of imaginative ideas for physical education classes, retreats, school parties, and more. Cards are divided into three energy level categories: low, medium, and high. For 2 or more players. PreK-Adult. |
| 32.95 |
$59.95 |
Escapades Game |
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Qty:
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Weight Management Heart Rate Monitor |
|
| A helpful tool for people trying to manage their weight, this heart rate monitor reports calories burned based on age, weight, and gender. Monitor shows continuous heart rate, includes a calendar and a unique calorie countdown timer, displays time of day, and is water-resistant. |
| 30189 |
$99.95 |
Weight Management Heart Rate Monitor |
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Qty:
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